When you want a snack, you want it fast. But if you’re a runner, you also want it to provide nutrients that will help you go farther for longer. These quick and yummy snacks are perfect for vegan runners on the go! Peanut Butter Chocolate Dates Bite-sized and naturally sweet, these peanut butter chocolate dates…
A nutritious vegan diet doesn’t have to be expensive. In fact, some of the most nutritious vegan foods are also some of the cheapest. If you’re filling your grocery cart with replacement meat and high-end protein powder and stressing about high food costs, don’t worry. Here are some cheap vegan protein sources for frugal athletes…
You’re probably no stranger to the feeling of being hungry after a long run. You’ve worked hard, and your body knows it. But before you go rummaging through your pantry for odds and ends, remember that the right food will help you recover faster and better than before. Here are three tasty vegan meals to…